Nitsuke is a Japanese word that means “to boil with spices and add flavor.” Thick and meaty, itoyori is a white fish perfect for this recipe. However, you can use a different white meat fish to make this recipe if you cannot find itoyori.
Yield: 2 servings
Time: 20 minutes
Ingredients
- 1/2 itoyori (cut in two)
- 4g (about 0.15 oz) ginger (thinly cut)
Preparation
- Mix all spices together in a sauce pan with 1/2 cup water
- Add itoyori (or other fish), cover, and cook for 15 mins on low
- Serve! (So easy!)




























素晴らしいレシピ! I am always looking for these kinds of recipes.
how did you get into this? your husband is lucky that you are such a good cook.
do you know the English name for this fish by chance?
Wow! I did not know you can find ITOYORI in the U.S.
thanks, mai.. i just found your website. i love japanese cooking. thanks for sharing.